At some point, everyone considers the goal of improving their health. Achieving better health can result in reduced medical expenses, enhanced well-being, and increased activity levels. Fortunately, smartphones and tablets offer numerous applications supporting healthier living, better eating habits, and more regular exercise. So, Virlan has sifted through a lot of apps to bring you the best health apps for Android that will help you on your journey to becoming your best self.
Many of these valuable apps fall into categories like exercise, calorie counting, and activity tracking, or a combination of these features. Now, let’s explore the top health apps for Android, with a particular emphasis on those that promote healthy eating. You can find links below and throughout the article for additional health-related app lists.
Headspace
Let’s start our list of the best health apps for Android with Headspace, which is a meditation app. It acknowledges the significance of mental health. It offers a range of guided meditations, emergency SOS sessions for immediate calm, and diverse programs tailored to individual needs. The app even sends occasional notifications encouraging users to take a moment to relax and focus on breathing.
We found this feature particularly beneficial. While the pro version may come at a higher cost, it provides access to additional features. Other great options for those interested in more meditation apps include Calm, Let’s Meditate, Prana Breath, and Aware. A comprehensive list of meditation apps is available at the end of this article.
Fooducate
Fooducate is a nutrition app that offers a wide selection of 250,000 foods for comparison. The app provides grades to make it easy to distinguish between healthy and less healthy food options. Additionally, it allows users to track their food intake, exercise, and other relevant variables.
The app offers a system of food recommendations and a community for interaction with other users. While some parts of the app are free, access to all features requires a pro subscription. However, the app lacks clarity in listing its prices. The pro version is available at $4.99 per month or as a single purchase for $74.99, along with other purchase options.
Home Workout
Home Workout is an excellent health app designed for beginners. It offers a variety of workouts that can be done at home without the need for any equipment. Simply download the app, and you can start your fitness journey in just a few minutes. The app includes exercise routines like warm-ups, stretching, weight training, and strength training.
Video and animation guides, charts, and tracking features are also provided. It’s a great option, especially for those who don’t want to invest a lot of money in exercise equipment. Leap Fitness, the developer, also offers apps for ab workouts, water drink reminders, and even a period tracker if needed.
MyFitnessPal
MyFitnessPal may be the most popular app on our list of best health apps for Android. It is a top-rated health app that excels at managing your diet. With a vast database of food items, it allows you to monitor everything you consume. Its most valuable feature is calorie counting.
Moreover, the app can seamlessly integrate with numerous other fitness and health apps. It also offers a variety of exercises to perform, a community to interact with, and detailed statistics about your progress. The basic version provides essential calorie counting features, while additional features require a subscription.
Lifesum
Lifesum is an app that combines diet and exercise without the need for strict meal tracking. Instead, it offers personalized guidelines based on user-provided details like weight, height, gender, and fitness goals. The app also caters to specialized diets with micro tracking.
Basic food and exercise tracking, as well as social features, are available for free. However, additional features require a subscription, which can be paid upfront for three, six, or 12 months. Overall, Lifesum is a fantastic health app option.
MyTherapy
MyTherapy is a versatile pill reminder app with additional useful features. Its primary function is to remind users to take their medication and allow them to log their confirmed intake or skips to prevent accidental overdosing.
The app also enables tracking of dosage over an extended period and the option to share this information with family members. Moreover, MyTherapy supports tracking of other chronic conditions like diabetes, hypertension, and arthritis. While it may have some imperfections, it stands out as one of the top apps in its category.
mySugr
mySugr is an app designed for people with diabetes, offering features like blood sugar tracking, HbA1c estimation, and direct reporting of numbers to healthcare providers. It seamlessly integrates with various hardware, including Accu-Chek and Aviva Connect. The app’s user-friendly interface makes input and manage your data easy.
For added functionality, a premium subscription includes PDF exporting, a smart search feature, and reminders. However, these features are optional, and the basic version of the app works perfectly well for essential tasks. It serves as an example of how apps can help manage chronic illnesses, and similar options are likely available for other health conditions.
TickTick
TickTick is an excellent and straightforward to-do list app that can be utilized for various tasks, including scheduling doctor’s appointments, managing medications, and creating grocery lists. Its simple user interface makes it easy to use for both work and home-related tasks. You can also share categories and tasks with others for collaborative purposes. While not specifically a health app, it proves useful for health-related reasons. The free version offers all features and up to two reminders per task, but for more reminders, there is a yearly subscription cost of $27.99. Todoist, Google Calendar, Any.do, and Microsoft To-Do are other decent to-do list apps that offer similar functionalities.
Yoga Daily Fitness
Yoga Daily Fitness is a great and straightforward yoga app that offers a variety of poses and exercises to improve flexibility, core strength, and overall health. It provides several good daily routines for beginners to start with. However, serious yoga enthusiasts may eventually seek out more advanced apps. Still, this app is highly recommended, especially for beginners, as it is currently available for free. Other excellent yoga apps like Pocket Yoga, Yoga Studio, and Down Dog are also worth considering. Recommending yoga apps is particularly beneficial as it offers a low-impact exercise option suitable for individuals with various health conditions.
Meditative Mind
Last but not least, on our list of best health apps for Android is a meditation app called Meditative Mind. It offers a vast collection of music and chants dedicated to meditation, including audio for chakra healing, sound therapy, and yoga practice. Premium members can access over 1000 tracks, while the free version provides 70+ files for streaming and download. The service prides itself on regularly adding free and premium music to its library.
The app’s user-friendly design makes it easy to find specific songs through a well-designed search function and filters based on categories. Users can loop songs indefinitely and set timers for meditation or calming sleep. The background and lock screen playback features allow users to enjoy soothing rhythms while using other apps or multitasking, saving battery power in the process.
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